A medical revolution is under way, showing us how to work with our bodies instead of against them to ignite the natural fat-burning furnaces that lie dormant within us. Drawing on the cutting-edge science of nutrigenomics -- how food talks to our genes -- Dr. Mark Hyman has created a way of losing weight by eating the right foods, which in turn sends the right messages to our bodies. 

Unlock a healthier relationship with food by understanding how nutrition influences your body, metabolism, and overall wellness. This course provides practical tools to identify the causes of weight struggles and create a personalized plan for lasting results. With guidance on nutrition, exercise, and lifestyle choices, you can build habits that support lifelong health and vitality.

What You'll Learn

  • How to work with our bodies and not against them

  • Lose weight by eating the right foods

  • Customize your personal weight-loss program

  • Maintain weight loss and enjoy lifelong health

What to Expect

All work is self-paced and on an individual basis. Courses are designed to build upon the student’s accumulated knowledge while also instilling confidence for practical application. Once enrolled in a course, you will have access to all content. You will need the required textbook above to begin your studies. A PDF version of the final exam is available if you prefer to complete your test offline. You will need to submit your answers through this website in order for your test to be graded and the course completed. A grade of 85% is considered passing for each of the open book exams/assignments. 


All programs must be completed within 6 years. The student that does not complete the entire program of study within the time limit may be dropped from active student status and all monies will be lost. Extensions for hardship cases may be applied for in writing. All decisions from the administrative board are final.



Ultrametabolism

by Mark Hyman, M.D.

For many, losing weight is a never-ending struggle, especially since our bodies are designed to keep weight on at all costs; it's a matter of survival. But a medical revolution is under way, showing us how to work with our bodies instead of against them to improve nutrition and ignite the natural fat-burning furnaces that lie dormant within us. Drawing on cutting-edge research about nutrigenomics—the science of how food talks to our genes—Dr. Hyman has created a method for losing weight by eating the right foods to detox and manage food allergies. Dr. Hyman has discovered the seven fundamental causes of obesity. He has integrated his years of research into this groundbreaking approach to help you rebalance and stabilize your metabolism to maintain weight loss and enjoy lifelong health.
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This course is required for:

Certified Biblical Health Coach, Certified Biblical Nutritionist, Certified Professional Naturopathic Minister, Licensed Professional Naturopathic Minister, Biblical Naturopathic Doctor Option 1 and Doctor of Philosophy of Biblical Naturopathic Sciences programs

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